Symptoms, treatment and self-help for OCD
It’s normal, on occasion, to go back and double-check that the iron is unplugged or your car is locked. Unfortunately if you suffer from Obsessive Compulsive Disorder (OCD), obsessive thoughts and compulsive behaviours become so excessive they interfere with your daily life. No matter what you do, you can’t seem to shake them. With treatment and self-help strategies, you can unshackle unwanted thoughts and irrational urges and take back control of your life.